Healthy Ratatouille Delight

O I

O I

over 1 year ago

This delicious and healthy ratatouille is packed with fresh vegetables and bursting with flavor. It's the perfect dish for a summer evening or a cozy night in.

Cooking Time

1 hour

Serving Size

4

Nutrition Per Serving

Cal

180

Protein

6g

Fat

8g

Sat Fat

1g

Carbs

25g

Chole

0mg

Fiber

8g

Sugar

14g

Sodium

480mg

Ingredients

  • 1 large eggplant, diced
  • 2 zucchinis, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil

Instructions

  • Preheat oven to 375°F.
  • In a large bowl, combine eggplant, zucchinis, red and yellow bell peppers, onion, and garlic.
  • Add crushed tomatoes, basil, oregano, salt, and black pepper. Mix well.
  • Transfer mixture to a large baking dish. Drizzle with olive oil.
  • Bake for 45-50 minutes, or until vegetables are tender and lightly browned.
  • Serve hot, garnished with fresh herbs if desired.

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