Modern Healthy Quick Dinner Delight

About this recipe

Enjoy this updated version of a classic healthy dinner recipe, featuring succulent chicken breasts and vibrant veggies. Quickly prepared and cooked, this delightful meal offers a nutritious balance that will satisfy and energize your evenings. Ideal for family dinners or a solo treat, it is sure to become a staple in your weekly meal rotation.

Ingredients

• 1 lb. boneless, skinless chicken breast
• 1 tbsp. olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 tsp. dried oregano
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 1/4 cup low-sodium chicken broth
• 1/4 cup chopped fresh parsley

Directions

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   Heat olive oil in a skillet over medium heat.

3. 3

   Add chicken and brown on both sides, approximately 4 minutes each.

4. 4

   Remove chicken and set aside on a plate.

5. 5

   Add bell peppers, onion, and garlic to skillet; sauté for 5 minutes until softened.

6. 6

   Stir in oregano, salt, pepper, and chicken broth.

7. 7

   Return chicken to skillet; spoon vegetables over the top.

8. 8

   Transfer skillet to oven and bake for 20 minutes until chicken is cooked through.

9. 9

   Garnish with parsley and serve immediately.