Wholesome Protein Pancakes
Delicious and nutritious protein-packed pancakes.

About this recipe
These protein pancakes provide a balanced and hearty breakfast option that's both tasty and filling. They seamlessly blend the creaminess of ripe bananas with the rich texture of oats, elevated by quality protein powder. Perfect for fueling your day right from the start.
Ingredients
- 1 ripe banana
- 2 large eggs
- 1/3 cup rolled oats
- 1/4 cup almond milk
- 1 scoop (about 30g) protein powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Optional toppings: fresh berries, Greek yogurt, honey, or maple syrup
Directions
- 1
Blend the banana, eggs, oats, almond milk, protein powder, baking powder, and vanilla extract until smooth.
- 2
Let the batter rest for a couple of minutes to thicken slightly.
- 3
Heat a nonstick skillet over medium heat and lightly coat with cooking spray.
- 4
Pour 1/4 cup of batter onto the skillet for each pancake.
- 5
Cook until bubbles appear on the surface, about 2-3 minutes.
- 6
Flip the pancakes and cook for another 1-2 minutes until golden brown.
- 7
Repeat with remaining batter.
- 8
Serve hot with your choice of toppings.
Chef's tip
Allow the batter to rest for better consistency. Adjust sweetness with optional toppings to suit personal taste preferences.
Sources
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