Energizing Quinoa Salad for Office Workers

About this recipe

Perfect for busy office workers, this quinoa salad is packed with colorful vegetables, protein-rich black beans, and refreshing lime juice. Easy to prepare and wonderfully nutritious, it's a delightful way to keep your energy levels up throughout the day. Enjoy it as a main or side dish, with the added convenience of preparing ahead for the week.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 can (15 oz) black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1/2 red onion, diced
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• 1 lime, juiced
• Salt and pepper, to taste
• 2 tablespoons olive oil

Directions

1. 1

   Rinse the quinoa under cold water.

2. 2

   In a medium saucepan, combine quinoa and water. Bring to a boil.

3. 3

   Reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is tender and water is absorbed.

4. 4

   Remove from heat and fluff with a fork. Allow to cool slightly.

5. 5

   In a large bowl, combine quinoa, black beans, bell peppers, red onion, avocado, and cilantro.

6. 6

   In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

7. 7

   Drizzle the dressing over the quinoa mixture and toss to combine.

8. 8

   Serve immediately or refrigerate in an airtight container for up to 3 days.