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Modern Healthy Low-Calorie Steak Sandwich

Savor a Guilt-Free Gourmet Steak Delight!

1servings
25 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Modern Healthy Low-Calorie Steak Sandwich

About this recipe

Discover a deliciously modern take on the classic steak sandwich with our Healthy Low-Calorie version. Crafted for health-conscious foodies, this recipe ensures a perfect balance of flavor and nutrition. Featuring lean flank steak, vibrant vegetables, and a whole wheat roll, it's a satisfying meal that won’t compromise your wellness goals.

Ingredients

  • 4 oz. flank steak
  • 1 whole wheat roll
  • 1/4 cup sliced red onion
  • 1/4 cup sliced bell pepper
  • 1/4 cup sliced mushrooms
  • 1/4 cup baby spinach
  • 1 tbsp. low-fat mayonnaise
  • 1 tsp. Dijon mustard
  • 1 tsp. olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Preheat a grill or grill pan to medium-high heat.

  2. 2

    Season the steak with salt and pepper, and grill for 3-4 minutes per side, or until cooked to your liking.

  3. 3

    While the steak is cooking, heat olive oil in a sauté pan over medium heat.

  4. 4

    Add onions, peppers, and mushrooms to the pan, sauté for 3-4 minutes until softened.

  5. 5

    Slice the roll in half and lightly toast.

  6. 6

    Spread mayonnaise and mustard on the bottom half of the roll.

  7. 7

    Layer sautéed vegetables, steak slices, and spinach.

  8. 8

    Serve immediately and enjoy!

Chef's tip

For extra flavor, consider adding slices of avocado or a sprinkle of freshly cracked black pepper.

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