Healthy Harvest Pancakes
Nikolay Tsanov
over 1 year ago
These pancakes are made with whole wheat flour and packed with healthy ingredients like oats and flaxseed. They're a delicious and nutritious breakfast option!
Cooking Time
20 minutes
Serving Size
4 pancakes
Nutrition Per Serving
Cal
290
Protein
10g
Fat
7g
Sat Fat
1g
Carbs
49g
Chole
55mg
Fiber
6g
Sugar
16g
Sodium
360mg
Ingredients
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 2 tbsp ground flaxseed
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 cup milk
- 1 egg
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/2 cup blueberries (optional)
Instructions
- In a large bowl, whisk together the flour, oats, flaxseed, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the milk, egg, honey, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Fold in the blueberries, if using.
- Heat a nonstick skillet or griddle over medium heat.
- Scoop 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface of the pancake and the edges start to look set, about 2-3 minutes.
- Flip the pancake and cook for an additional 1-2 minutes, until golden brown.
- Repeat with the remaining batter.
- Serve the pancakes warm with your favorite toppings.
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