What are some tips for making Egg and Avocado Breakfast Skillet?

Name: Egg and Avocado Breakfast Skillet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Cuisine: American
Ingredients: 2 large eggs; 1/2 avocado, sliced; 1/2 cup fresh spinach leaves; 1/4 cup cherry tomatoes, halved; 1/4 cup red onion, diced; 1/4 cup bell pepper, diced; 1 tablespoon olive oil; Salt and pepper, to taste

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Egg and Avocado Breakfast Skillet

Fuel Your Weight Loss with a Delicious Egg Breakfast

1servings

15 min

Easy

Weeknight-friendly timingMacros ready to logPlan-friendly portions

About this recipe

Kickstart your day with a nutritious skillet packed with protein and healthy fats. This flavorful breakfast, featuring fresh vegetables and creamy avocado, will keep you satisfied and energized as part of your balanced diet.

Ingredients

2 large eggs
1/2 avocado, sliced
1/2 cup fresh spinach leaves
1/4 cup cherry tomatoes, halved
1/4 cup red onion, diced
1/4 cup bell pepper, diced
1 tablespoon olive oil
Salt and pepper, to taste

Directions

1
Heat olive oil in a non-stick pan over medium heat.
2
Sauté onions and bell peppers for 2-3 minutes until softened.
3
Add spinach and tomatoes, cooking for an additional 2 minutes.
4
Gently create space and crack eggs into the pan, cooking until whites are set.
5
Season with salt and pepper to taste.
6
Serve immediately with sliced avocado arranged on top.