Egg and Avocado Breakfast Skillet

About this recipe

Kickstart your day with a nutritious skillet packed with protein and healthy fats. This flavorful breakfast, featuring fresh vegetables and creamy avocado, will keep you satisfied and energized as part of your balanced diet.

Ingredients

• 2 large eggs
• 1/2 avocado, sliced
• 1/2 cup fresh spinach leaves
• 1/4 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1/4 cup bell pepper, diced
• 1 tablespoon olive oil
• Salt and pepper, to taste

Directions

1. 1

   Heat olive oil in a non-stick pan over medium heat.

2. 2

   Sauté onions and bell peppers for 2-3 minutes until softened.

3. 3

   Add spinach and tomatoes, cooking for an additional 2 minutes.

4. 4

   Gently create space and crack eggs into the pan, cooking until whites are set.

5. 5

   Season with salt and pepper to taste.

6. 6

   Serve immediately with sliced avocado arranged on top.