Healthy Edamame Rice Bowl
Zina Senkis
over 1 year ago
This healthy edamame rice bowl is a delicious and nutritious meal that is packed with protein and fiber. It is made with steamed edamame, brown rice, and a variety of fresh vegetables. The combination of flavors and textures makes it a satisfying and filling dish.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
15g
Fat
12g
Sat Fat
2g
Carbs
50g
Chole
0mg
Fiber
10g
Sugar
8g
Sodium
600mg
Ingredients
- 1 cup cooked brown rice
- 1 cup shelled edamame, steamed
- 1 carrot, julienned
- 1 cucumber, sliced
- 1/2 avocado, sliced
- 1/4 cup chopped cilantro
- 2 tablespoons sesame seeds
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 teaspoon sesame oil
Instructions
- In a large bowl, combine the cooked brown rice, steamed edamame, carrot, cucumber, avocado, and cilantro.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, and sesame oil.
- Pour the dressing over the rice mixture and toss to combine.
- Sprinkle with sesame seeds and serve.
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