Modern Healthy Chicken Delight

About this recipe

Discover a revitalized take on a classic healthy chicken dish that combines juicy oven-baked chicken breasts with a vibrant lemon and herb finish. Perfect for a nutritious weeknight dinner, this recipe employs best practices to ensure the chicken remains tender and full of flavor.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 lemon, juiced
• 1/4 cup chopped fresh parsley

Directions

1. 1

   Preheat the oven to 400°F (205°C).

2. 2

   Pat the chicken breasts dry, then rub with olive oil.

3. 3

   Mix garlic powder, paprika, salt, and pepper in a small bowl.

4. 4

   Season chicken with the spice mixture on both sides.

5. 5

   Place chicken in a baking dish, ensuring space between each piece.

6. 6

   Squeeze lemon juice over the chicken.

7. 7

   Cover the chicken with parchment paper to keep it juicy.

8. 8

   Bake for 25-30 minutes, or until the chicken reaches 165°F (73°C).

9. 9

   Remove the parchment, sprinkle with fresh parsley, and serve.