Modern Chicken and Egg Delight

About this recipe

This modernized version of a classic chicken and egg dish brings together the comforting flavors of well-seasoned chicken and protein-rich eggs baked with vibrant vegetables. It's an ideal option for a health-conscious dinner that's both satisfying and flavorful.

Ingredients

• 2 boneless, skinless chicken breasts
• 4 large eggs
• 1/2 cup chopped onion
• 1/2 cup chopped bell pepper
• 1/2 cup sliced mushrooms
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1/4 cup low-fat milk
• 1/4 cup salsa (optional for serving)
• 1 tablespoon fresh chives, chopped

Directions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   Season the chicken breasts with salt and pepper.

3. 3

   Heat the olive oil in a skillet over medium-high heat and brown the chicken on both sides, about 5 minutes per side.

4. 4

   Transfer the chicken to a baking dish.

5. 5

   In the same skillet, sauté the onion, bell pepper, and mushrooms until tender, about 5 minutes.

6. 6

   Arrange the sautéed vegetables over the chicken in the baking dish.

7. 7

   In a bowl, whisk the eggs with the milk and season with salt and pepper.

8. 8

   Pour the egg mixture over the chicken and vegetables, then bake until the eggs are set, about 25-30 minutes.

9. 9

   Garnish with fresh chives and serve with salsa if desired.