Healthy Burger Bliss
The Fence
2 months ago
This healthy burger recipe is a delicious and nutritious alternative to traditional burgers. Packed with flavor and wholesome ingredients, it's sure to be a hit with the whole family.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
25g
Fat
10g
Sat Fat
3g
Carbs
15g
Chole
80mg
Fiber
2g
Sugar
3g
Sodium
400mg
Ingredients
- 1 lb lean ground turkey
- 1/2 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Whole wheat burger buns
- Lettuce, tomato, and other favorite toppings
Instructions
- In a large bowl, combine ground turkey, onion, parsley, Parmesan cheese, garlic powder, salt, and pepper. Mix until well combined.
- Form mixture into patties and grill over medium heat for 5-6 minutes per side, or until cooked through.
- Serve burgers on whole wheat buns with lettuce, tomato, and other favorite toppings.
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