Healthy Burger Bliss

The Fence

The Fence

2 months ago

This healthy burger recipe is a delicious and nutritious alternative to traditional burgers. Packed with flavor and wholesome ingredients, it's sure to be a hit with the whole family.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

25g

Fat

10g

Sat Fat

3g

Carbs

15g

Chole

80mg

Fiber

2g

Sugar

3g

Sodium

400mg

Ingredients

  • 1 lb lean ground turkey
  • 1/2 cup finely chopped onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Whole wheat burger buns
  • Lettuce, tomato, and other favorite toppings

Instructions

  • In a large bowl, combine ground turkey, onion, parsley, Parmesan cheese, garlic powder, salt, and pepper. Mix until well combined.
  • Form mixture into patties and grill over medium heat for 5-6 minutes per side, or until cooked through.
  • Serve burgers on whole wheat buns with lettuce, tomato, and other favorite toppings.

How does this recipe look?

Find your next favorite recipe with AI