Healthy Buffalo Chicken Burrito
Mathew Rosenburg
over 1 year ago
This burrito is a healthier take on the classic buffalo chicken wrap. It's packed with flavor and protein, and perfect for a quick and easy lunch or dinner.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
450
Protein
40g
Fat
12g
Sat Fat
5g
Carbs
45g
Chole
100mg
Fiber
10g
Sugar
3g
Sodium
1200mg
Ingredients
- 1 lb boneless, skinless chicken breasts, cooked and shredded
- 1/2 cup buffalo sauce
- 1/4 cup Greek yogurt
- 1/4 cup blue cheese crumbles
- 1/4 cup chopped celery
- 1/4 cup chopped green onions
- 4 whole wheat tortillas
- 1 cup cooked brown rice
- 1 cup black beans, drained and rinsed
- 1/2 cup shredded cheddar cheese
Instructions
- In a large bowl, mix together the shredded chicken, buffalo sauce, and Greek yogurt.
- Add the blue cheese crumbles, celery, and green onions, and stir to combine.
- Lay out the tortillas and divide the chicken mixture evenly among them.
- Top each tortilla with 1/4 cup of cooked brown rice, 1/4 cup of black beans, and 2 tablespoons of shredded cheddar cheese.
- Roll up the burritos, tucking in the sides as you go.
- Serve immediately, or wrap in foil and refrigerate for later.
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