Healthy Budget-Friendly Quinoa Black Bean Salad

About this recipe

This Quinoa Black Bean Salad is a perfect blend of taste and nutrition, ideal for weight watchers on a budget. Filled with wholesome ingredients like quinoa, black beans, and fresh vegetables, this dish offers a fulfilling and delicious meal without straining your pocket. Whether you're preparing lunch for work or a light dinner, this salad is your go-to choice, rich in flavors and easy to prepare.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn kernels, fresh or frozen
• 1 red bell pepper, diced
• 1/2 red onion, diced
• 1 avocado, diced
• 1/4 cup cilantro, chopped
• Juice of 1 lime
• 1 tablespoon olive oil
• 1/2 teaspoon ground cumin
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water. Combine quinoa and water in a medium saucepan; bring to a boil.

2. 2

   Reduce heat to low and simmer for 15-20 minutes, or until quinoa is cooked and water is absorbed.

3. 3

   In a large mixing bowl, whisk together lime juice, olive oil, ground cumin, salt, and pepper.

4. 4

   Add cooked quinoa, black beans, corn, red bell pepper, and red onion to the bowl.

5. 5

   Gently toss all ingredients together to combine and coat with the dressing.

6. 6

   Fold in diced avocado and chopped cilantro just before serving.

7. 7

   Serve immediately or chill in the refrigerator for later.

8. 8

   Enjoy as a main dish or a side!