Healthy Budget-Friendly Weight Loss Delight
Abdullah Lorgat
2 months ago
This recipe is a delicious and nutritious meal that is perfect for those looking to lose weight on a budget. Packed with healthy ingredients and easy to make, this dish will satisfy your cravings without breaking the bank.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300 per serving
Protein
10g
Fat
8g
Sat Fat
1g
Carbs
50g
Chole
0mg
Fiber
12g
Sugar
5g
Sodium
300mg
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- 1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, or until quinoa is cooked and water is absorbed.
- 2. In a large bowl, combine cooked quinoa, black beans, corn, bell pepper, red onion, avocado, cilantro, lime juice, salt, and pepper. Mix well to combine.
- 3. Serve immediately or refrigerate for later. Enjoy!
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