Healthy Beef Delight
Savor a Nutritious Beef Stir Fry with Vibrant Vegetables

About this recipe
This Healthy Beef Delight is a perfect combination of lean beef and colorful vegetables, stir-fried to perfection. Ideal for a nutritious family dinner, it offers bold flavors with minimal prep and cooking time.
Ingredients
- 1 pound lean beef, thinly sliced
- 1 tablespoon sesame oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
- 2 green onions, sliced
- 1 tablespoon sesame seeds
Directions
- 1
Combine sliced beef, garlic, ginger, salt, and pepper in a bowl.
- 2
Heat sesame oil in a large skillet over medium-high heat.
- 3
Add beef to skillet and sauté for 5 minutes or until browned; remove from skillet.
- 4
Add onion, bell pepper, broccoli, and mushrooms to the skillet; stir-fry for 5 minutes.
- 5
Return beef to skillet and add soy sauce; stir to combine.
- 6
Cook for an additional 3 minutes, then garnish with green onions and sesame seeds.
- 7
Remove from heat and serve immediately.
- 8
Enjoy!
Chef's tip
For an even healthier version, serve over brown rice or quinoa.
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