Healthy Apple Orange Sweet Pasta

Jason

Jason

almost 2 years ago

This dish is a perfect combination of sweet and savory flavors. The apples and oranges add a refreshing twist to the pasta, making it a healthy and delicious meal.

Cooking Time

25 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

10g

Fat

12g

Sat Fat

2g

Carbs

55g

Chole

0mg

Fiber

8g

Sugar

20g

Sodium

150mg

Ingredients

  • 8 oz whole wheat pasta
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 apples, peeled and chopped
  • 2 oranges, peeled and chopped
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 1/4 cup chopped parsley
  • Salt and pepper to taste

Instructions

  • Cook the pasta according to package instructions.
  • While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
  • Add the onion and garlic and sauté until softened.
  • Add the apples and oranges and cook for 5-7 minutes, until softened.
  • Add the raisins and walnuts and cook for another 2-3 minutes.
  • Add the cooked pasta to the skillet and toss to combine.
  • Season with salt and pepper to taste.
  • Garnish with chopped parsley before serving.

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