Healthy and Hearty Lunch Bowl
minty
over 1 year ago
This lunch bowl is packed with nutritious ingredients that will keep you full and energized throughout the day. It's easy to make and perfect for meal prep!
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
12g
Fat
25g
Sat Fat
4g
Carbs
45g
Chole
5mg
Fiber
10g
Sugar
6g
Sodium
350mg
Ingredients
- 1 cup quinoa
- 1 can chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, chickpeas, red bell pepper, avocado, cilantro, green onions, feta cheese, and sliced almonds.
- In a small bowl, whisk together olive oil, lemon juice, honey, cumin, salt, and pepper.
- Pour dressing over quinoa mixture and toss to combine.
- Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
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