Ground Turkey Rice Delight
Dequan Byrd
over 1 year ago
A delicious and healthy dish made with ground turkey and rice.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
20g
Fat
10g
Sat Fat
3g
Carbs
20g
Chole
80mg
Fiber
4g
Sugar
6g
Sodium
500mg
Ingredients
- 1 lb ground turkey
- 1 cup cooked rice
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 carrot, diced
- 1 zucchini, diced
- 1 can diced tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- In a large skillet, cook the ground turkey over medium heat until browned.
- Add the onion, garlic, bell pepper, carrot, and zucchini to the skillet. Cook until the vegetables are tender.
- Stir in the cooked rice, diced tomatoes, oregano, basil, salt, and pepper. Cook for an additional 5 minutes, until heated through.
- Serve hot and enjoy!
How does this recipe look?
Find your next favorite recipe with AI