Grilled Parmesan Lemon Brussels Sprouts

peter Peter

peter Peter

about 1 year ago

These grilled parmesan lemon brussels sprouts are a delicious and healthy side dish that is perfect for any meal. The combination of tangy lemon, savory parmesan, and charred brussels sprouts creates a flavor explosion that will have you coming back for more.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

150

Protein

5g

Fat

9g

Sat Fat

2g

Carbs

15g

Chole

5mg

Fiber

6g

Sugar

3g

Sodium

200mg

Ingredients

  • 1 lb brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/4 cup grated parmesan cheese
  • 1 lemon, zested and juiced
  • Salt and pepper to taste

Instructions

  • Preheat grill to medium-high heat.
  • In a large bowl, toss brussels sprouts with olive oil, parmesan cheese, lemon zest, lemon juice, salt, and pepper.
  • Place brussels sprouts on a grill pan or skewers.
  • Grill for 10-15 minutes, turning occasionally, until brussels sprouts are charred and tender.
  • Serve hot and enjoy!

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