Grilled Chicken Salad with Mixed Greens, Tomatoes, and Balsamic Vinaigrette
O I
over 1 year ago
This grilled chicken salad is a perfect combination of flavors and textures. The mixed greens provide a variety of nutrients, while the grilled chicken adds protein and a smoky flavor. The tomatoes add a burst of freshness, and the balsamic vinaigrette ties everything together with a tangy sweetness.
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
320
Protein
25g
Fat
20g
Sat Fat
3g
Carbs
12g
Chole
80mg
Fiber
3g
Sugar
7g
Sodium
350mg
Ingredients
- 2 boneless, skinless chicken breasts
- 6 cups mixed greens
- 1 pint cherry tomatoes, halved
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
- Preheat grill to medium-high heat.
- Season chicken breasts with salt and pepper.
- Grill chicken for 6-8 minutes per side, or until cooked through.
- Let chicken rest for 5 minutes, then slice into strips.
- In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, garlic, salt, and pepper.
- In a large bowl, toss mixed greens and cherry tomatoes with the balsamic vinaigrette.
- Divide salad onto plates and top with sliced chicken.
- Serve and enjoy!
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