Green Pepper Bacon Chicken Rice Salad with Fried Tomato and Arugula

Sofía Cestari Hernández

Sofía Cestari Hernández

about 1 year ago

This salad is a perfect combination of flavors and textures. The smoky bacon and tender chicken are balanced by the fresh arugula and sweet fried tomato. The green pepper adds a nice crunch and the rice makes it a filling meal.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

30g

Fat

12g

Sat Fat

3g

Carbs

30g

Chole

80mg

Fiber

3g

Sugar

4g

Sodium

600mg

Ingredients

  • 1 cup cooked rice
  • 2 chicken breasts, cooked and shredded
  • 4 slices bacon, cooked and crumbled
  • 1 green pepper, diced
  • 1 tomato, sliced and fried
  • 2 cups arugula

Instructions

  • In a large bowl, combine the rice, chicken, bacon, and green pepper.
  • Toss with your favorite dressing.
  • Top with the fried tomato and arugula.
  • Serve and enjoy!

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