Green Goodness Smoothie

Геннадий Карпов

Геннадий Карпов

over 1 year ago

A refreshing and nutritious smoothie packed with green vegetables and fruits.

Cooking Time

5 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

180

Protein

4g

Fat

8g

Sat Fat

1g

Carbs

25g

Chole

0mg

Fiber

6g

Sugar

15g

Sodium

120mg

Ingredients

  • 1 cup spinach
  • 1/2 cucumber
  • 1/2 avocado
  • 1 banana
  • 1 cup pineapple chunks
  • 1 cup almond milk
  • 1 tablespoon honey
  • Ice cubes

Instructions

  • 1. Wash the spinach and cucumber thoroughly.
  • 2. Peel and chop the cucumber and avocado.
  • 3. Peel and slice the banana.
  • 4. In a blender, add the spinach, cucumber, avocado, banana, pineapple chunks, almond milk, honey, and a few ice cubes.
  • 5. Blend on high speed until smooth and creamy.
  • 6. Taste and adjust sweetness by adding more honey if desired.
  • 7. Pour into glasses and serve chilled.
  • 8. Enjoy your refreshing and nutritious Green Goodness Smoothie!

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