Green Garden Stir-Fry

About this recipe

Indulge in a vibrant, flavorful vegetarian stir-fry bursting with fresh garden vegetables and a savory sauce. Ready in just 25 minutes, this delightful dish provides a wholesome and satisfying meal perfect for any day of the week.

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snow peas
• 1 cup sliced mushrooms
• 1/4 cup low-sodium soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon cornstarch
• 1 teaspoon ground ginger
• 1/4 teaspoon red pepper flakes
• 1/4 cup water
• 2 cups cooked brown rice

Directions

1. 1

   Heat the vegetable oil in a wok or large skillet over medium-high heat.

2. 2

   Add sliced onion and minced garlic; stir-fry for 2 minutes until fragrant.

3. 3

   Introduce bell peppers, broccoli, snow peas, and mushrooms; continue stirring for 5 minutes.

4. 4

   In a small bowl, mix soy sauce, brown sugar, cornstarch, ground ginger, red pepper flakes, and water until smooth.

5. 5

   Pour the sauce over the vegetables, stirring consistently as the sauce thickens, about 2-3 minutes.

6. 6

   Remove from heat and immediately serve over cooked brown rice.