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Green Garden Potato Stew

A Nutritious and Comforting Vegetable Delight

6servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Green Garden Potato Stew

About this recipe

This rejuvenated Green Garden Potato Stew offers a wholesome blend of garden fresh vegetables and tender potatoes, enhancing classic flavors with modern techniques. Ideal for a cozy dinner or as a satisfying dish for family gatherings.

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 potatoes, peeled and cubed
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups chopped kale
  • 1 cup frozen green peas, thawed
  • 1 tbsp cornstarch mixed with 2 tbsp water

Directions

  1. 1

    Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant.

  2. 2

    Add carrots and celery, cooking for 5 minutes until slightly softened.

  3. 3

    Stir in potatoes, tomatoes, broth, thyme, rosemary, salt, and pepper. Bring to a boil.

  4. 4

    Reduce heat and simmer for 20 minutes, or until potatoes are tender.

  5. 5

    Mix cornstarch and water to create a slurry. Stir it into the stew and bring to a quick boil to thicken.

  6. 6

    Add kale and peas, cooking for an additional 5 minutes.

  7. 7

    Adjust seasoning if needed, then serve hot.

Chef's tip

Feel free to replace green peas with seasonal vegetables like zucchini or bell peppers for variation.

Sources