Green Garden Potato Stew

Mary Ann Landgraf

Mary Ann Landgraf

over 1 year ago

This hearty and healthy stew is packed with fresh vegetables and tender potatoes. Perfect for a cozy night in or a family dinner.

Cooking Time

45 minutes

Serving Size

4-6 servings

Nutrition Per Serving

Cal

200

Protein

8g

Fat

2g

Sat Fat

0g

Carbs

45g

Chole

0mg

Fiber

10g

Sugar

10g

Sodium

800mg

Ingredients

  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 potatoes, peeled and cubed
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups chopped kale

Instructions

  • In a large pot, sauté the onion and garlic until softened.
  • Add the carrots and celery and cook for 5 minutes.
  • Add the potatoes, tomatoes, vegetable broth, thyme, rosemary, salt, and pepper.
  • Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the potatoes are tender.
  • Stir in the chopped kale and cook for an additional 5 minutes.
  • Serve hot and enjoy!

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