Green Garden Medley
A Nutritious Green Delight with Fresh Herbs

About this recipe
The Green Garden Medley is a vibrant and refreshing salad, combining a variety of greens, vegetables, and aromatic herbs. This modern take on a classic green salad is perfect for any meal, offering a balance of flavors and nutrients that will delight your taste buds.
Ingredients
- 2 cups mixed greens
- 1 cup chopped kale
- 1 cup chopped spinach
- 1/2 cup sliced cucumber
- 1/2 cup sliced red bell pepper
- 1/4 cup sliced red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh mint
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- Salt and freshly cracked black pepper to taste
Directions
- 1
Combine the mixed greens, kale, and spinach in a large serving bowl.
- 2
Add the cucumber, bell pepper, and red onion to the greens.
- 3
Toss everything gently to combine.
- 4
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
- 5
Drizzle the dressing over the salad and toss to coat evenly.
- 6
Top with the fresh herbs, feta cheese, and walnuts before serving.
Chef's tip
For an extra protein boost, consider adding grilled chicken or chickpeas. This salad is versatile and can be adjusted based on seasonal availability of ingredients.
Sources
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