Green Garden Medley
Mary Ann Landgraf
10 months ago
A fresh and healthy salad made with a variety of greens and vegetables.
Cooking Time
10 minutes
Serving Size
4
Nutrition Per Serving
Cal
150
Protein
5g
Fat
10g
Sat Fat
2g
Carbs
12g
Chole
5mg
Fiber
4g
Sugar
6g
Sodium
200mg
Ingredients
- 2 cups mixed greens
- 1 cup chopped kale
- 1 cup chopped spinach
- 1/2 cup sliced cucumber
- 1/2 cup sliced bell pepper
- 1/4 cup sliced red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh mint
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
Instructions
- In a large bowl, combine the mixed greens, kale, and spinach.
- Add the cucumber, bell pepper, and red onion.
- Toss to combine.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss to coat.
- Top with the fresh herbs, feta cheese, and walnuts.
- Serve immediately.
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