Greek Spinach and Feta Breakfast Toast
Nigar Qurbanova
over 1 year ago
This delicious breakfast toast is a perfect way to start your day with a healthy and flavorful meal. The combination of spinach and feta cheese is a classic Greek flavor that will leave you feeling satisfied and energized.
Cooking Time
20 minutes
Serving Size
2
Nutrition Per Serving
Cal
350
Protein
20g
Fat
18g
Sat Fat
6g
Carbs
25g
Chole
200mg
Fiber
5g
Sugar
3g
Sodium
600mg
Ingredients
- 2 slices of whole wheat bread
- 2 cups of fresh spinach
- 1/4 cup of crumbled feta cheese
- 2 eggs
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- 1. Preheat the oven to 350°F.
- 2. Toast the bread slices in a toaster or on a grill until lightly browned.
- 3. In a skillet, heat the olive oil over medium heat.
- 4. Add the spinach and cook until wilted, about 2-3 minutes.
- 5. Season with salt and pepper to taste.
- 6. Place the toasted bread slices on a baking sheet.
- 7. Divide the spinach evenly between the two slices of bread.
- 8. Sprinkle the crumbled feta cheese on top of the spinach.
- 9. Crack an egg on top of each slice of bread.
- 10. Bake in the oven for 10-12 minutes, or until the egg whites are set and the yolks are still runny.
- 11. Serve hot and enjoy!
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