Modern Greek Chickpea Pita Pocket

About this recipe

Enjoy this revitalized Greek Chickpea Pita Pocket, blending vibrant Mediterranean flavors with a modern twist. With protein-rich chickpeas and fresh vegetables, this dish offers a nutritious and satisfying meal perfect for lunch or dinner.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 small red onion, finely chopped
• 1/2 cucumber, diced
• 1 tomato, diced
• 1/4 cup kalamata olives, sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup crumbled feta cheese (optional)
• 1/4 cup hummus
• 4 whole wheat pita pockets
• 1 cup fresh arugula or spinach
• 1 tbsp olive oil
• Salt and pepper to taste
• Juice of 1/2 lemon

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Toss chickpeas with olive oil, salt, and pepper, and roast on a baking sheet for 10 minutes.

3. 3

   In a large bowl, combine the cucumber, tomato, red onion, olives, parsley, and crumbled feta, if using.

4. 4

   Add the roasted chickpeas to the bowl, and squeeze in the lemon juice. Stir to combine.

5. 5

   Warm the pita pockets in the oven for 2-3 minutes.

6. 6

   Spread hummus inside each pita pocket.

7. 7

   Fill each pocket with the chickpea mixture and a handful of arugula or spinach.

8. 8

   Serve immediately and enjoy!