Gourmet Transformation Soup
Aldo Guerra
6 months ago
A luxurious and flavorful soup that will elevate your taste buds to new heights. This gourmet transformation soup is a perfect blend of rich ingredients and exquisite flavors.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250 per serving
Protein
10g
Fat
5g
Sat Fat
1g
Carbs
45g
Chole
0mg
Fiber
8g
Sugar
8g
Sodium
800mg
Ingredients
- 1 cup diced carrots
- 1 cup chopped celery
- 1 cup diced onions
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 6 cups of vegetable broth
- 1 cup of quinoa
- 1 cup of chopped kale
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat.
- Add carrots, celery, onions, and garlic. Cook until vegetables are tender.
- Stir in diced tomatoes and vegetable broth. Bring to a boil.
- Add quinoa and reduce heat to simmer. Cook for 15 minutes.
- Stir in chopped kale and cook for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
How does this recipe look?
Find your next favorite recipe with AI