Golden Milk Delight
Warm up with a cozy glass of Golden Milk Delight

About this recipe
Golden Milk Delight is your go-to warm, comforting beverage, perfect for any quiet evening. Infused with turmeric and complemented by a blend of warm spices, this drink not only pleases the taste buds but also boasts anti-inflammatory properties. Ideal for winding down after a long day.
Ingredients
- 2 cups milk (dairy or plant-based)
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1/4 teaspoon cardamom
- A pinch of black pepper
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract (optional)
Directions
- 1
Heat the milk in a small saucepan over medium heat.
- 2
Whisk in the turmeric, cinnamon, ginger, cardamom, and black pepper.
- 3
Bring the mixture to a gentle simmer for 5 minutes, stirring occasionally.
- 4
Remove from heat and stir in the honey and optional vanilla extract.
- 5
Strain the golden milk through a fine sieve into mugs for a smoother texture.
- 6
Enjoy your warm, comforting golden milk.
Chef's tip
Adding black pepper enhances turmeric absorption, amplifying the health benefits.
Sources
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