Golden Chicken Bites with Ketchup Recipe

Sethy

Sethy

almost 2 years ago

These crispy and delicious chicken bites are perfect for a quick and easy meal or snack. Serve with ketchup for a classic flavor combination.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

500

Protein

35g

Fat

25g

Sat Fat

4g

Carbs

35g

Chole

150mg

Fiber

2g

Sugar

8g

Sodium

1000mg

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1/2 cup vegetable oil
  • 1/2 cup ketchup

Instructions

  • Preheat oven to 400°F.
  • In a shallow dish, mix together flour, garlic powder, paprika, salt, and black pepper.
  • In another shallow dish, beat eggs.
  • In a third shallow dish, place panko breadcrumbs.
  • Dip each chicken piece in the flour mixture, then the egg mixture, and finally the breadcrumbs, pressing the breadcrumbs onto the chicken to coat well.
  • Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces and cook until golden brown and crispy, about 3-4 minutes per side.
  • Transfer chicken to a baking sheet and bake in the preheated oven for 10-12 minutes, or until cooked through.
  • Serve with ketchup for dipping.

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