Gluten-Free Low Carb Rice Delight
faheem khota
over 1 year ago
This delicious rice dish is perfect for those who are gluten-free and watching their carb intake. It's packed with flavor and nutrients, and is sure to become a family favorite!
Cooking Time
45 minutes
Serving Size
4
Nutrition Per Serving
Cal
150
Protein
6g
Fat
7g
Sat Fat
1g
Carbs
18g
Chole
0mg
Fiber
6g
Sugar
8g
Sodium
400mg
Ingredients
- 1 head of cauliflower, grated
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- In a large skillet, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
- Add grated cauliflower, red and green bell peppers, chicken broth, cumin, chili powder, salt, and black pepper. Stir to combine.
- Transfer mixture to a 9x13 inch baking dish and bake for 25-30 minutes, or until cauliflower is tender and lightly browned.
- Garnish with chopped cilantro and serve hot.
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