Gluten-Free Low Carb Cauliflower Rice Delight

About this recipe

Indulge in a savory, gluten-free delight that substitutes traditional rice with nutritious cauliflower for a low-carb meal. This dish is rich in flavor, combining aromatic spices with fresh ingredients, making it perfect for health-conscious meals without sacrificing taste.

Ingredients

• 1 head cauliflower, riced
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 cup low-sodium chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup fresh cilantro, chopped

Directions

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   Heat olive oil in a large skillet over medium heat.

3. 3

   Add onion and garlic, cooking until softened, about 5 minutes.

4. 4

   Stir in riced cauliflower, bell peppers, chicken broth, cumin, chili powder, salt, and black pepper.

5. 5

   Transfer the mixture to a greased 9x13 inch baking dish.

6. 6

   Bake for 25-30 minutes, stirring halfway, until cauliflower is tender and lightly browned.

7. 7

   Garnish with fresh cilantro before serving.