Gluten-Free Lentil Delight

A Hudgens

A Hudgens

over 1 year ago

A delicious and nutritious lentil dish that is completely gluten-free.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

15g

Fat

5g

Sat Fat

1g

Carbs

40g

Chole

0mg

Fiber

15g

Sugar

5g

Sodium

500mg

Ingredients

  • 1 cup lentils
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  • 1. Rinse the lentils under cold water and drain.
  • 2. In a large pot, heat the olive oil over medium heat.
  • 3. Add the onion, garlic, carrot, and celery to the pot and sauté until the vegetables are softened.
  • 4. Add the lentils, vegetable broth, cumin, paprika, turmeric, salt, and pepper to the pot.
  • 5. Bring the mixture to a boil, then reduce the heat to low and simmer for about 20-25 minutes, or until the lentils are tender.
  • 6. Serve hot and enjoy!

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