Gluten-Free Lemon Herb Baked Fish
Светлана
6 months ago
This gluten-free lemon herb baked fish is a light and flavorful dish that is perfect for a healthy dinner. The combination of fresh herbs and zesty lemon creates a delicious marinade that infuses the fish with bright flavors. Baking the fish in the oven ensures that it stays moist and tender, making it a simple yet impressive meal for any occasion.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
30g
Fat
12g
Sat Fat
2g
Carbs
3g
Chole
60mg
Fiber
1g
Sugar
1g
Sodium
300mg
Ingredients
- 4 fillets of white fish (such as cod or tilapia)
- 1/4 cup olive oil
- 2 cloves of garlic, minced
- 1 lemon, juiced and zested
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a small bowl, whisk together the olive oil, garlic, lemon juice, lemon zest, parsley, dill, salt, and pepper.
- Place the fish fillets in a baking dish and pour the marinade over them, making sure to coat each fillet evenly.
- Cover the baking dish with foil and bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve the baked fish hot, garnished with additional fresh herbs and lemon slices.
How does this recipe look?
Find your next favorite recipe with AI