Gluten-Free Dinner Delight
Chris Brown
over 1 year ago
A delicious and healthy gluten-free dinner option that will satisfy your taste buds.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
25g
Fat
10g
Sat Fat
2g
Carbs
45g
Chole
50mg
Fiber
6g
Sugar
4g
Sodium
800mg
Ingredients
- 2 cups cooked quinoa
- 1 cup chopped vegetables (such as bell peppers, carrots, and broccoli)
- 1 cup cooked chicken breast, shredded
- 1/4 cup gluten-free soy sauce
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and grated ginger, and sauté for 1-2 minutes until fragrant.
- Add chopped vegetables and cook for 5-7 minutes until they are tender-crisp.
- Add cooked quinoa and shredded chicken to the skillet, and stir to combine.
- Pour gluten-free soy sauce over the mixture, and stir well to coat everything evenly.
- Cook for an additional 2-3 minutes until everything is heated through.
- Season with salt and pepper to taste.
- Garnish with chopped green onions before serving.
- Serve hot and enjoy!
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