Gluten-Free Celiac-Friendly Quinoa and Black Bean Salad
Jennifer Carr
over 1 year ago
This refreshing salad is perfect for a summer day. It's packed with protein and fiber, and it's gluten-free and celiac-friendly.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
12g
Fat
15g
Sat Fat
2g
Carbs
45g
Chole
0mg
Fiber
10g
Sugar
8g
Sodium
400mg
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the quinoa according to package instructions.
- In a large bowl, combine the cooked quinoa, black beans, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, red wine vinegar, honey, cumin, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled.
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