Gluten-Free Beef Stew with Potatoes and Vegetables
Светлана
6 months ago
A hearty and comforting stew that is gluten-free and packed with tender beef, potatoes, and a variety of vegetables. Perfect for a cozy night in or a family gathering.
Cooking Time
2 hours
Serving Size
4 servings
Nutrition Per Serving
Cal
350 per serving
Protein
30g
Fat
12g
Sat Fat
4g
Carbs
25g
Chole
90mg
Fiber
4g
Sugar
5g
Sodium
800mg
Ingredients
- 1.5 lbs beef stew meat, cut into chunks
- 2 tbsp olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups beef broth
- 2 large potatoes, peeled and diced
- 2 carrots, sliced
- 1 cup green beans, trimmed
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- 1. In a large pot, heat olive oil over medium heat.
- 2. Add the beef stew meat and brown on all sides.
- 3. Add the onion and garlic, sauté until fragrant.
- 4. Pour in the beef broth and bring to a simmer.
- 5. Add the potatoes, carrots, green beans, and dried thyme.
- 6. Season with salt and pepper.
- 7. Cover and let simmer for 1.5-2 hours, or until the beef is tender and the vegetables are cooked through.
- 8. Serve hot and enjoy!
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