MealGenie

MealGenie

Gluten-Free and Carb-Free Lunch Delight

Tyler Dean

Tyler Dean

almost 2 years ago

This lunch recipe is perfect for those who are looking for a gluten-free and carb-free option. It's packed with flavor and nutrition, and it's easy to make!

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

150

Protein

3g

Fat

10g

Sat Fat

1.5g

Carbs

15g

Chole

0mg

Fiber

4g

Sugar

8g

Sodium

150mg

Ingredients

  • 1 large zucchini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1/2 red onion
  • 1/2 cup cherry tomatoes
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 400°F.
  • Cut the zucchini, red bell pepper, and yellow bell pepper into bite-sized pieces.
  • Thinly slice the red onion.
  • Place the vegetables and cherry tomatoes on a baking sheet.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, oregano, basil, garlic powder, salt, and pepper.
  • Drizzle the dressing over the vegetables and toss to coat.
  • Bake for 20-25 minutes, or until the vegetables are tender and lightly browned.
  • Serve hot or cold.

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