Gluten-Free Ackee Delight
Delight in Gluten-Free Caribbean Flavor with Ackee!

About this recipe
Experience the unique taste of ackee with this gluten-free recipe. Combining vibrant bell peppers and aromatic spices, this dish brings a piece of the Caribbean to your kitchen. Perfect for a quick, healthy meal packed with flavor and nutrition.
Ingredients
- 1 can of ackee, drained
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon cracked black pepper
- Salt to taste
- Optional: 1/2 teaspoon thyme leaves, fresh
Directions
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Sauté diced onion and red bell pepper for 5 minutes until softened.
- 3
Add minced garlic, cooking for 1 more minute.
- 4
Gently stir in ackee, being careful not to break the pieces.
- 5
Mix in paprika, cumin, cracked black pepper, and salt.
- 6
Cook for an additional 5 minutes, allowing flavors to meld.
- 7
Optional: sprinkle with fresh thyme before serving.
- 8
Serve hot and enjoy your gluten-free ackee delight!
Chef's tip
Ackee is delicate, so take care not to stir too vigorously. Adjust spices according to taste preference.
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