Gluten Free Dinner Without Vegetables Recipe

Chris Brown

Chris Brown

over 1 year ago

This recipe is a delicious and satisfying gluten free dinner option that does not include any vegetables. It is perfect for those who have dietary restrictions or simply want a vegetable-free meal. The combination of flavors and textures in this dish will leave you wanting more.

Cooking Time

45 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

500

Protein

30g

Fat

25g

Sat Fat

8g

Carbs

40g

Chole

100mg

Fiber

2g

Sugar

8g

Sodium

800mg

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup gluten free bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 cup gluten free pasta
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a shallow dish, combine the gluten free bread crumbs, Parmesan cheese, dried oregano, garlic powder, salt, and black pepper.
  • Dip each chicken breast into the breadcrumb mixture, pressing down firmly to coat both sides.
  • Heat the olive oil in a large skillet over medium heat.
  • Add the breaded chicken breasts to the skillet and cook for 2-3 minutes on each side, or until golden brown.
  • Transfer the chicken breasts to a baking dish.
  • Pour the marinara sauce over the chicken breasts, spreading it evenly.
  • Sprinkle the shredded mozzarella cheese over the top.
  • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  • While the chicken is baking, cook the gluten free pasta according to the package instructions.
  • Serve the chicken and marinara sauce over the cooked pasta.
  • Enjoy your delicious gluten free dinner without vegetables!

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