Gluten Free Curry

Mark Cooper

Mark Cooper

over 1 year ago

A delicious and flavorful curry made without gluten-containing ingredients.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

8g

Fat

15g

Sat Fat

10g

Carbs

25g

Chole

0mg

Fiber

5g

Sugar

5g

Sodium

500mg

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons gluten-free curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1 can coconut milk
  • 1 cup vegetable broth
  • 2 cups mixed vegetables (such as bell peppers, carrots, and peas)
  • 1 cup cooked chickpeas
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • Heat the vegetable oil in a large pot over medium heat.
  • Add the diced onion and cook until softened, about 5 minutes.
  • Add the minced garlic and grated ginger, and cook for an additional 2 minutes.
  • Stir in the gluten-free curry powder, turmeric, cumin, coriander, and paprika.
  • Cook for 1 minute, until fragrant.
  • Pour in the coconut milk and vegetable broth, and bring to a simmer.
  • Add the mixed vegetables and cooked chickpeas.
  • Season with salt and pepper to taste.
  • Simmer for 15-20 minutes, until the vegetables are tender.
  • Serve the gluten-free curry over rice or with gluten-free naan bread.
  • Garnish with fresh cilantro.
  • Enjoy!

How does this recipe look?

Find your next favorite recipe with AI