Grilled Chicken with Quinoa and Steamed Vegetables
AudioRuler
over 1 year ago
A delicious and healthy recipe featuring grilled chicken, quinoa, and steamed vegetables.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
35g
Fat
10g
Sat Fat
2g
Carbs
30g
Chole
80mg
Fiber
5g
Sugar
2g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup quinoa
- 2 cups water
- 1 cup mixed vegetables (such as broccoli, carrots, and bell peppers)
- Salt and pepper to taste
- Olive oil for grilling
Instructions
- 1. Preheat grill to medium-high heat.
- 2. Season chicken breasts with salt and pepper.
- 3. Grill chicken for 6-8 minutes per side, or until cooked through.
- 4. While chicken is grilling, cook quinoa according to package instructions.
- 5. In a separate pot, steam mixed vegetables until tender.
- 6. Once chicken is cooked, remove from grill and let rest for a few minutes.
- 7. Slice chicken into thin strips.
- 8. In a large bowl, combine cooked quinoa, steamed vegetables, and sliced chicken.
- 9. Drizzle with olive oil and toss to combine.
- 10. Serve hot and enjoy!
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