Football Energi

Jacob Parbring

Jacob Parbring

over 1 year ago

A delicious and nutritious recipe to fuel your football game!

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350

Protein

15g

Fat

10g

Sat Fat

1g

Carbs

55g

Chole

0mg

Fiber

10g

Sugar

5g

Sodium

200mg

Ingredients

  • 2 cups of quinoa
  • 1 cup of black beans
  • 1 cup of corn
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1 lime, juiced
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  • Cook the quinoa according to package instructions and let it cool.
  • In a large bowl, combine the cooked quinoa, black beans, corn, and diced red bell pepper.
  • In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  • Pour the dressing over the quinoa mixture and toss to combine.
  • Gently fold in the sliced avocado.
  • Serve chilled and enjoy!

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