Fluffy Veggie Omelette
Ayoub El Hallah
almost 2 years ago
This omelette is packed with fresh vegetables and fluffy eggs, making it a healthy and delicious breakfast option.
Cooking Time
10 minutes
Serving Size
1 omelette
Nutrition Per Serving
Cal
300
Protein
20g
Fat
20g
Sat Fat
8g
Carbs
10g
Chole
350mg
Fiber
2g
Sugar
4g
Sodium
500mg
Ingredients
- 3 eggs
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1/4 cup chopped mushrooms
- 1/4 cup chopped spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a small bowl, whisk together the eggs, salt, and pepper.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the onion, bell pepper, and mushrooms and sauté for 2-3 minutes, until the vegetables are tender.
- Add the spinach and cook for an additional minute, until wilted.
- Pour the egg mixture into the skillet and let cook for 2-3 minutes, until the edges start to set.
- Sprinkle the cheese over the top of the omelette and use a spatula to fold it in half.
- Cook for an additional 2-3 minutes, until the cheese is melted and the eggs are cooked through.
- Serve hot and enjoy!
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