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FitFuel Protein Power Bowl

Energize Your Day with Our Nutritious Protein Power Bowl

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
FitFuel Protein Power Bowl

About this recipe

Our FitFuel Protein Power Bowl is perfect for those seeking a tasty, nutritious meal that fuels your body with the right blend of proteins, carbs, and healthy fats. Whether post-workout or as a wholesome lunch, this dish satisfies while keeping it fresh and flavorful.

Ingredients

  • 1 cup quinoa
  • 1 cup cooked chicken breast, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/2 cup chickpeas, drained and rinsed
  • 1/4 cup hummus
  • 1/4 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped

Directions

  1. 1

    Rinse and cook the quinoa according to the package instructions.

  2. 2

    In a bowl, combine the cooked quinoa, diced chicken, cherry tomatoes, cucumber, red onion, feta cheese, and chickpeas.

  3. 3

    In a separate small bowl, mix the hummus, Greek yogurt, olive oil, lemon juice, salt, and pepper to make the dressing.

  4. 4

    Drizzle the dressing over the quinoa mixture and toss until well combined.

  5. 5

    Divide the mixture into two serving bowls.

  6. 6

    Garnish with chopped fresh parsley before serving.

Chef's tip

To keep the dish vegetarian, consider substituting the chicken with grilled tofu or tempeh.

Sources