FitFuel Protein Power Bowl
Marketing Superação Studio Fitness
4 months ago
This protein-packed power bowl is the perfect post-workout meal or healthy lunch option. Packed with nutrients and flavor, it will keep you satisfied and energized throughout the day.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
450
Protein
30g
Fat
18g
Sat Fat
4g
Carbs
45g
Chole
80mg
Fiber
6g
Sugar
5g
Sodium
450mg
Ingredients
- 1 cup quinoa
- 1 cup cooked chicken breast, diced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup hummus
- 1/4 cup Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a large bowl, combine quinoa, chicken, tomatoes, cucumber, red onion, and feta cheese.
- 3. In a small bowl, whisk together hummus, Greek yogurt, olive oil, lemon juice, salt, and pepper.
- 4. Drizzle the dressing over the quinoa mixture and toss to combine.
- 5. Divide the mixture into serving bowls and enjoy!
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