Fiesta FODMAP Salsa

Jason Herbst

Jason Herbst

almost 2 years ago

This salsa is perfect for a party or a snack. It's low FODMAP and bursting with flavor!

Cooking Time

30 minutes

Serving Size

8 servings

Nutrition Per Serving

Cal

20

Protein

1g

Fat

0g

Sat Fat

0g

Carbs

4g

Chole

0mg

Fiber

1g

Sugar

2g

Sodium

100mg

Ingredients

  • 1 can (14.5 oz) diced tomatoes, drained
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped green onions (green parts only)
  • 1 jalapeño pepper, seeded and minced
  • 1 tablespoon lime juice
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt

Instructions

  • In a medium bowl, combine the tomatoes, cilantro, green onions, jalapeño pepper, lime juice, cumin, and salt.
  • Stir well to combine.
  • Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • Serve with tortilla chips or as a topping for tacos or grilled meats.

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