Fatty Liver Fighting Fish Tacos
Paul Chehade
almost 2 years ago
These fish tacos are not only delicious, but they also contain ingredients that are beneficial for those with fatty liver disease. The omega-3 fatty acids in the fish help reduce inflammation in the liver, while the avocado provides healthy fats and fiber. Plus, they're easy to make!
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
25g
Fat
15g
Sat Fat
2g
Carbs
30g
Chole
50mg
Fiber
7g
Sugar
2g
Sodium
400mg
Ingredients
- 1 lb white fish (such as cod or tilapia)
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 8 corn tortillas
- 1 avocado, sliced
- 1/2 cup chopped cilantro
- 1 lime, cut into wedges
Instructions
- Preheat oven to 400°F.
- In a small bowl, mix together olive oil, chili powder, cumin, garlic powder, and salt.
- Place fish on a baking sheet and brush with the spice mixture.
- Bake for 10-12 minutes, or until fish is cooked through.
- While the fish is cooking, warm the tortillas in the oven or on a skillet.
- To assemble the tacos, place a piece of fish on each tortilla and top with avocado slices and cilantro.
- Squeeze a lime wedge over each taco before serving.
How does this recipe look?
Find your next favorite recipe with AI