Healthy Fish Tacos

About this recipe

These healthy fish tacos are a delightful way to enjoy a quick and nutritious meal. Utilizing omega-3 rich fish with fresh avocado and cilantro dressing, this dish is perfect for those seeking liver-friendly and heart-healthy benefits. Easy to prepare and perfect for a light dinner!

Ingredients

• 1 lb white fish fillets (such as cod or tilapia)
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 8 corn tortillas
• 1 avocado, sliced
• 1/2 cup chopped cilantro
• 1 lime, cut into wedges
• Parchment paper for baking

Directions

1. 1

   Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. 2

   Mix olive oil, chili powder, cumin, garlic powder, smoked paprika, and salt in a small bowl.

3. 3

   Pat the fish fillets dry, brush with spice mixture, and place on the prepared baking sheet.

4. 4

   Bake for 13-15 minutes or until fish is opaque and flakes easily.

5. 5

   Warm the tortillas in the oven or on a skillet just before serving.

6. 6

   Assemble the tacos by placing a piece of fish on each tortilla, topped with avocado slices and cilantro.

7. 7

   Squeeze lime wedges over each taco for added flavor before serving.