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Quick Broccoli Delight

Savor a Fast, Flavorful Broccoli Treat

2servings
25 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Quick Broccoli Delight

About this recipe

Enjoy a quick and delicious broccoli dish, enhanced with garlic, pepper flakes, and Parmesan cheese. This delightful recipe is perfect for a nutritious side dish or a light main course. Simple ingredients and quick preparation make it a go-to option for busy evenings.

Ingredients

  • 1 head broccoli, cut into florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese

Directions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Cut the broccoli into florets and rinse thoroughly.

  3. 3

    In a large mixing bowl, toss the broccoli with olive oil, garlic, red pepper flakes, salt, and pepper.

  4. 4

    Spread the broccoli evenly on a baking sheet.

  5. 5

    Roast in the preheated oven for 12-15 minutes or until the edges are crispy and the broccoli is tender.

  6. 6

    Remove from oven and sprinkle with Parmesan cheese.

  7. 7

    Return to oven for 2 minutes until the cheese is melted.

  8. 8

    Serve hot and enjoy your delightful broccoli dish!

Chef's tip

This modern twist on the classic broccoli recipe adds roasting for a depth of flavor. Adjust red pepper flakes to taste for spiciness.

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