Falafel Fiesta

keerthana boopathy

keerthana boopathy

over 1 year ago

A delicious and flavorful falafel recipe that will transport you to the streets of the Middle East. These crispy and golden brown falafels are made with a blend of chickpeas, herbs, and spices, and are perfect for a quick and healthy meal.

Cooking Time

1 hour 30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

10g

Fat

10g

Sat Fat

1g

Carbs

35g

Chole

0mg

Fiber

8g

Sugar

5g

Sodium

400mg

Ingredients

  • 1 cup dried chickpeas
  • 1/2 cup fresh parsley
  • 1/2 cup fresh cilantro
  • 1 small onion
  • 4 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon baking soda
  • Salt to taste
  • Vegetable oil for frying

Instructions

  • 1. Soak the dried chickpeas in water overnight. Drain and rinse.
  • 2. In a food processor, combine the soaked chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking soda, and salt. Pulse until well combined and the mixture forms a coarse paste.
  • 3. Transfer the mixture to a bowl and refrigerate for at least 1 hour to firm up.
  • 4. Heat vegetable oil in a deep pan or pot over medium heat.
  • 5. Shape the falafel mixture into small balls or patties and carefully drop them into the hot oil. Fry until golden brown and crispy, about 4-5 minutes per side.
  • 6. Remove the falafels from the oil and drain on a paper towel-lined plate.
  • 7. Serve the falafels hot with pita bread, tahini sauce, and your favorite toppings.
  • 8. Enjoy your homemade falafel fiesta!

How does this recipe look?

Find your next favorite recipe with AI