vegetarianMiddle EasternweeknightPlan this recipeShare

Falafel Fiesta

Crispy Homemade Falafel Perfect for a Flavorful Feast

4servings
40 min
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Falafel Fiesta

About this recipe

Revel in the flavors of the Middle East with this modern take on falafel. Packed with protein and spice, these golden-brown fritters are crafted from chickpeas, herbs, and fragrant spices. Perfect for an appetizing gathering or a simple weeknight meal.

Ingredients

  • 1 cup dried chickpeas
  • 1/2 cup fresh parsley
  • 1/2 cup fresh cilantro
  • 1 small onion
  • 4 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon baking soda
  • Salt to taste
  • Vegetable oil for frying

Directions

  1. 1

    Soak chickpeas in water overnight, then drain and pat dry.

  2. 2

    In a food processor, combine chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking soda, and salt. Pulse to a coarse paste.

  3. 3

    Refrigerate the mixture for at least 1 hour.

  4. 4

    Heat vegetable oil in a deep pan over medium heat.

  5. 5

    Shape mixture into small balls or patties.

  6. 6

    Fry in hot oil until golden brown, about 4-5 minutes per side.

  7. 7

    Remove and drain on paper towels.

  8. 8

    Serve with pita and tahini sauce.

Chef's tip

Ensure chickpeas are well dried before processing to avoid a sticky mixture. Adjust frying time as needed for different sizes.

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