Ezekiel Bread Delight

About this recipe

Enjoy a wholesome homemade bread, rich in grains and seeds, inspired by biblical recipes. Perfect for health-conscious bakers, this bread combines sprouted flours for a delightful and nourishing experience.

Ingredients

• 2 cups sprouted wheat flour
• 1 cup sprouted spelt flour
• 1/2 cup sprouted barley flour
• 1/4 cup sprouted millet flour
• 1/4 cup sprouted lentil flour
• 1/4 cup sprouted soy flour
• 1/4 cup sprouted rye flour
• 1/4 cup sprouted corn flour
• 1/4 cup sprouted oat flour
• 1/4 cup sprouted flaxseed meal
• 1/4 cup sunflower seed meal
• 2 teaspoons active dry yeast
• 1 tablespoon honey
• 1 1/2 cups warm water
• 1 teaspoon sea salt

Directions

1. 1

   Combine all sprouted flours in a large bowl.

2. 2

   Dissolve yeast and honey in warm water; let sit until frothy.

3. 3

   Mix yeast solution with flours and salt to form dough.

4. 4

   Knead dough for 10 minutes until elastic.

5. 5

   Allow dough to rise in a warm place until doubled, about 1-2 hours.

6. 6

   Shape dough and place in a greased bread pan.

7. 7

   Let the bread rise for another 30 minutes.

8. 8

   Bake at 375°F (190°C) for 30-35 minutes until golden brown.