Eggplant Parmesan Delight

omar akermi

omar akermi

about 1 year ago

A delicious and comforting Italian dish that combines crispy breaded eggplant slices with layers of gooey cheese and tangy marinara sauce.

Cooking Time

1 hour

Serving Size

6 servings

Nutrition Per Serving

Cal

350 per serving

Protein

15g

Fat

18g

Sat Fat

8g

Carbs

30g

Chole

40mg

Fiber

5g

Sugar

10g

Sodium

800mg

Ingredients

  • 2 large eggplants
  • 2 cups breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1/4 cup chopped fresh basil
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  • Preheat the oven to 375°F.
  • Slice the eggplants into 1/4 inch rounds.
  • Season the eggplant slices with salt and let them sit for 10 minutes to release excess moisture.
  • Dip each eggplant slice into beaten eggs, then coat with breadcrumbs mixed with Parmesan cheese.
  • Heat olive oil in a large skillet over medium heat and fry the eggplant slices until golden brown on both sides.
  • In a baking dish, spread a layer of marinara sauce, followed by a layer of fried eggplant slices, a sprinkle of mozzarella cheese, and fresh basil. Repeat the layers until all ingredients are used up.
  • Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
  • Let it cool for a few minutes before serving. Enjoy!

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