vegetarianMediterraneanweeknightPlan this recipeShare

Eggplant Delight

Savor the Magic of Eggplant with a Modern Twist!

4servings
55 min
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Eggplant Delight

About this recipe

Eggplant Delight is a savory dish that brings the rich flavors of Mediterranean cuisine to your table. Utilizing fresh eggplants, aromatic herbs, and colorful vegetables, this recipe offers a harmonious blend of taste and nutrition. Perfect for a wholesome dinner, it’s both satisfying and easy to prepare, making it a favorite for weeknight meals.

Ingredients

  • 2 large eggplants
  • 1 tablespoon olive oil, plus extra for brushing
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, diced
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh basil, for garnish (optional)

Directions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Slice eggplants into 1/2-inch rounds and sprinkle with salt. Let sit 15 minutes, then rinse and pat dry.

  3. 3

    Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté onion, garlic, and bell peppers until softened.

  4. 4

    Add zucchini, tomatoes, oregano, basil, salt, and pepper. Simmer for 10 minutes.

  5. 5

    Arrange eggplant on a baking sheet. Brush with olive oil and bake for 15-20 minutes until tender.

  6. 6

    Spread vegetable mixture on eggplant slices. Roll and secure with toothpicks.

  7. 7

    Place rolls in a baking dish and bake for an additional 10 minutes.

  8. 8

    Serve warm, garnished with fresh basil if desired.

Chef's tip

For a vegan version, ensure the use of vegan-friendly products. Experiment with different herbs for unique flavor profiles.

Sources